Leek
Wednesday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday evenings 19:30 – 21:00,
Venue: Haregate Community Centre, 46 Queens Dr, Leek ST13 6DJ (view map)
Taught by a qualified Kadampa teacher

Meditation and Mindfulness Toolkit - 5 Steps (Series 1)
This series is suitable both for beginners and those with experience. We will look at five different aspects of our mind (the toolkit includes mindfulness and concentration) which enable us to correctly learn and successfully develop our meditation practice.
Fee: £6 per class (£5 concession), £27 Term discount

15 January 2020 - Getting Started.
22 January 2020 - Focus and Feel Good.
29 January 2020 - The Secret of Mindfulness.
5 February 2020 - Calming and Settling Our Busy Mind.
12 February 2020 - The Goal of Meditation.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £27

Find Happiness through Love (Series 2)
Fee: £6 per class (£5 concession), £32 Term discount

26 February 2020 - Why We All Need Love.
4 March 2020 - Easily Connecting To Others.
11 March 2020 - The Benefits Of Cherishing Others.
18 March 2020 - Removing Obstacles To Developing Our Love.
25 March 2020 - Understanding How To Relate Better To Others.
1 April 2020 - How To Bring Continual Joy to Your Life.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32

How to Change Your Life (Series 3)
Fee: £6 per class (£5 concession), £27 Term discount

22 May 2020 - S03 Class1.
29 May 2020 - S03 Class2.
6 April 2020 - S03 Class3.
13 April 2020 - S03 Class4.
20 April 2020 - S03 Class5.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £27

The Healing Power of Meditation (Series 4)
Fee: £6 per class (£5 concession), £32 Term discount

3 June 2020 - S04 Class1.
10 June 2020 - S04 Class2.
17 June 2020 - S04 Class3.
24 June 2020 - S04 Class4.
1 July 2020 - S04 Class5.
8 July 2020 - S04 Class6.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32

The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount

6 June 2018 - Make your life precious.
13 June 2018 - So what is Karma?
20 June 2018 - Wish for real peace and freedom.
27 June 2018 - How to develop our love.
4 July 2018 - Developing a good heart.
11 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32


© 2020 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470