We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Thursday 12.30 - 1.15pm
Venue: Chapel-en-le-Frith Town Hall, Market
Street, SK23 0HP (view map)
Teacher: Gen Kelsang Sangye
Mindful Living - Protecting Ourself (Series 1)
Fee: £4 per class
5 September 2019 - The Value of Inner Peace.
12 September 2019 - Meditation to be Mindful.
19 September 2019 - Making Mindfulness Meaningful.
26 September 2019 - Make a Better Life.
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
When Things Go Wrong - Upgrade Your Life (Series 2)
Fee: £4 per class
10 October 2019 - Make a Better Life.
17 October 2019 - Real Solutions to our Problems.
24 October 2019 - Getting to the Root of our Problems.
31 October 2019 - Working with our Feelings.
7 November 2019 - Navigating Ourselves to Peace and Happiness.
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
When Things Go Wrong - Solutions to Unhappiness and Anger (Series 3)
Fee: £4 per class
14 November 2019 - Acknowledging We Get Angry.
21 November 2019 - The Peace and Benefits of Patience.
28 November 2019 - Learning the Power of Acceptance.
5 December 2019 - Learning not to Retaliate.
12 December 2019 - Wisdom - The Pain Reliever.
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
Finding Happiness
in the Chaos of Modern Life (Series 2)
Fee: £4 per class
6 June - Three steps for successful meditation.
13 June - Bringing balance to our mind.
20 June - Develop love you can trust.
27 June - How to genuinely improve our world.
NOTE: Autumn Classes will begin
5 September
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
The Journey to Happiness
Fee: £4 per class
4 June 2018 - Make your life precious.
11 June 2018 - So what is Karma?
18 June 2018 - Wish for real peace and freedom.
25 June 2018 - How to develop our love.
2 July 2018 - Developing a good heart.
9 July 2018 - Become the best person you can be.
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
© 2019 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470