Meditation Classes
Samudra Buddhist Centre, Buxton

Meditation for Everyone.

Come and learn how meditation can transform your life through developing positivity and peace as well as help solve your everyday problems through using Buddha’s practical wisdom. Let go of your stress, unhappiness and negativity.

We sit on chairs. Refreshments are provided. Everyone welcome. Samudra Centre currently offers drop in meditations classes in Buxton, Chapel-en-le-Frith, Glossop, Leek, Macclesfield, Poynton (NEW), Prestbury and Whaley Bridge.

Dates for classes are as follows:

  • Series 1 - Meditation and Mindfulness Toolkit
    13 January – 14 February
    This series is suitable both for beginners and those with experience. We will look at five different aspects of our mind (the toolkit includes mindfulness and concentration) which enable us to correctly learn and successfully develop our meditation practice.

  • Series 2 - Find Happiness Through Love
    24 February – 3 April

  • Series 3 - How to Change Your Life
    20 April – 22 May

  • Series 4 - The Healing Power of Meditation
    1 June – 10 July

View individual class schedules and fees from above.

© 2020 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470