Meditation Classes
Samudra Buddhist Centre, Buxton

Meditation for Everyone.

Come and learn how meditation can transform your life through developing positivity and peace as well as help solve your everyday problems through using Buddha’s practical wisdom. Let go of your stress, unhappiness and
negativity. We sit on chairs. Refreshments are provided. Everyone welcome. Samudra Centre currently offers drop in meditations classes in Buxton, Chapel-en-le-Frith, Leek, Macclesfield, Prestbury and Whaley Bridge.

Dates for classes are as follows:

  • Mindful Living - Protecting Ourself
    2 - 26 September

  • When Things Go Wrong - Upgrade Your Life
    14 October - 7 November

  • When Things Go Wrong - Solutions to Unhappiness and Anger
    11 November - 12 December

All meditation classes except Macclesfield and Chapel-en-le-Frith are £6 (£5 concession). We also offer a series discount.

View individual classes schedules above.

© 2019 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470