Simply Meditate
Samudra Buddhist Centre, Buxton

Free Sunday Class. Learn to relax with simple meditations to calm the mind. Start the week with a happy mind free of apprehension.

Sundays, 6.30 - 7.15pm.

Dates:
January 14, 21, 28
February 4, 11, 25
March 4, 11, 18
April 8, 15, 22, 29
May 6, 13, 20
June 3, 10, 17, 24
July 1, 8


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470