Day Courses
Samudra Buddhist Centre, Buxton
Our day courses cover all aspects of Kadampa Buddhist meditation and practice, from introductions to meditation and positive thinking right through to explanations of Buddha's most advanced and profound teachings. Our inspiring and informative day courses will deepen and enrich your spiritual life.
How to Reduce Anxiety and Worry
A Half-Day Course
Saturday 13 January 2018, 10.00 - 1.00pm

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Anxiety and worry rob us of our mental peace and prevent us living our life to the full. Meditation makes the mind calm and still, gives us the space to get some perspective on our worries and develops our mindfulness.

Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB, SK17 6HB

Cost: £12

Love Without Pain
A Half-Day Course
Saturday 17 February 2018, 10.00 - 1.00pm

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Our relationships can be joyful but sometimes bring us pain. By learning the distinction between pure love and attachment, we can bring peace and happiness to our relationships.

Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB, SK17 6HB

Cost: £12

Creating a Positive Life
A Half-Day Course
Saturday 14 April 2018, 10.00 - 1.00pm

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In these times it is easy to be swept away by our constant mental busyness and activity. Free yourself from confusion by learning practical methods to solve our problems and discover a happy, positive and meaningful life.

Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB, SK17 6HB

Cost: £12

The Preciousness of Tantra
A Day Course
Saturday 12 May 2018, 10.00 - 5.00pm

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Learn how to let go of being ordinary and awaken your potential to discover a way of life full of joy and bliss.

Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB, SK17 6HB

Cost: £20

The Path to Complete Freedom and Enlightenment
A Day Course
Saturday 16 June 2018, 10.00 - 5.00pm

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An explanation of Je Tsongkhapa's beautiful poem The Stages of the Path.

Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB, SK17 6HB

Cost: £12


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470