Our modern life brings many challenges and difficulties for everyone. Find methods and meditation practices to learn how to grow protection and relief in your mind.
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB
Cost: £12
Day Courses
Samudra Buddhist Centre, Buxton
Our day courses cover all aspects of Kadampa Buddhist meditation and practice, from introductions to meditation and positive thinking right through to explanations of Buddha's most advanced and profound teachings. Our inspiring and informative day courses will deepen and enrich your spiritual life.
Escape from Stress and Anxiety
A Half-Day Course
Saturday 14 September 2019, 10.00 - 1.00pm
Saturday 14 September 2019, 10.00 - 1.00pm
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Dealing with Difficult People and Situations
A Half-Day Course
Saturday 21 September 2019, 10.00 - 12.45pm
Saturday 21 September 2019, 10.00 - 12.45pm
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We can all have someone (or more) in our lives who we find difficult to deal with, as well as challenging situations in our daily lives. Learn steps to take to help you keep a balanced and positive mind for these circumstances.
Venue: Macclesfield Library, Jordangate, Macclesfield, SK10 1EE
Cost: £12
Living Lightly - The Ultimate Nature of Things
A Day Course
Saturday 19 October 2019, 10.00 - 5.00pm
Saturday 19 October 2019, 10.00 - 5.00pm
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Our daily life is characterized by grasping tightly at the things we normally see, causing us many problems and unhappiness. Through Buddha's profound wisdom we can learn how to live lightly in the world by understanding it's ultimate nature Emptiness.
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB
Cost: £20
Break Free
A Half-Day Course
Saturday 9 November 2019, 10.00 - 1.00pm
Saturday 9 November 2019, 10.00 - 1.00pm
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Discover the cause of so much of the pain and discontent in our life, the negative mind of our uncontrolled desire (also called attachment). We will examine methods to break free from it's control over our mind to find the peace and happiness we long for.
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB
Cost: £12
Pathway to the Pure Land
A Half-Day Course
Saturday 7 December 2019, 10.00 - 1.00pm
Saturday 7 December 2019, 10.00 - 1.00pm
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Thoughts of death can bring fear and worry to our mind. This practice of powa brings us the opportunity to transfer our consciousness to the Pure Land (or Heaven ) of the Buddha of Compassion Avalokiteshvara which is free of all suffering.
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB
Cost: £12