Whaley Bridge
Wednesday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday 8.00 - 9.15pm
Venue: Mechanics Institute, 27 Market Street, Whaley Bridge, High Peak SK23 7AA (view map)
Teacher: Gen Kelsang Sangye

TERM 1: Advice for a Happy Mind
Fee: £6 per class (£5 concession), £27 Term discount

6 September 2017 - Learning and developing our meditation practice.
13 September 2017 - Changing and improving our daily life.
20 September 2017 - Develop a positive and balanced mind.
27 September 2017 - Find real peace and freedom.
4 October 2017 - Creating happiness.

Healing Meditations for Body and Mind
Fee: £6 per class (£5 concession), £38 Term discount

25 October 2017 - Overcoming stress and anxiety with meditation.
1 November 2017 - Healing and hope using Buddhist psychology.
8 November 2017 - How to create causes for a long and healthy life.
15 November 2017 - How to be positive when we experience suffering.
22 November 2017 - Transforming sickness through compassion.
29 November 2017 - Breathing meditations to improve health.
6 December 2017 - Dissolving sickness through profound wisdom.

TERM 3: Mindfulness - Ultimate Protection from Problems
Fee: £5 per class (£4 concession), £22.50 Term discount

26 April 2017 - Solving our problems.
3 May 2017 - Complete freedom from problems.
10 May 2017 - Preparing the ground of our mind.
17 May 2017 - The peace of concentration.
24 May 2017 - Wisdom - the perfect problem solver.

TERM 4: All You Need is Love
Fee: £5 per class (£4 concession), £22.50 Term discount

7 June 2017 - Growing Our Love.
14 June 2017 - The Benefits of Love.
21 June 2017 - Transforming Relationships.
28 June 2017 - Pure Love.
5 July 2017 - Opening Our Eyes to Deeper Love.

Autumn Terms begin 6 September 2017


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470