Whaley Bridge
Wednesday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday 8.00 - 9.15pm
Venue: Mechanics Institute, 27 Market Street, Whaley Bridge, High Peak SK23 7AA (view map)
Teacher: Gen Kelsang Sangye

Keeping your Cool
Fee: £6 per class (£5 concession), £27 Term discount

5 September 2018 - Introduction - Staying Calm.
12 September 2018 - The Danger of Irritation and Anger.
19 September 2018 - Overcoming Unhappiness and Irritation.
26 September 2018 - Letting Go.
3 October 2018 - Using Wisdom to be Calm.

The Freedom of a Happy Mind
Fee: £6 per class (£5 concession), £43.20 Term discount

24 October 2018 - Series2 Class1.
1 November 2018 - Series2 Class2.
7 November 2018 - Series2 Class3.
14 November 2018 - Series2 Class4.
21 November 2018 - Series2 Class5.
28 November 2018 - Series2 Class6.
5 December 2018 - Series2 Class7.
12 December 2018 - Series2 Class8.

Don't Worry, Be Happy
Fee: £6 per class (£5 concession), £21.60 Term discount

11 April 2018 - Relax the restless mind.
18 April 2018 - Respecting relationships.
25 April 2018 - Relieving family friction.
2 May 2018 - Living the dream.

Increase the Power of Meditation
Fee: £5 per class (£4 concession), £16.20 Term discount

9 May 2018 - The Power of Motivation.
16 May 2018 - Learning to be Happy.
23 May 2018 - How to be Inspired.

The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount

6 June 2018 - Make your life precious.
13 June 2018 - So what is Karma?
20 June 2018 - Wish for real peace and freedom.
27 June 2018 - How to develop our love.
4 July 2018 - Developing a good heart.
11 July 2018 - Become the best person you can be.


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470