Whaley Bridge
Wednesday Evening Meditation Classes

Meditation functions to develop peace and calm in our mind to help us overcome the challenges we experience day to day. Learn how to make yourself and others happy in this special series of meditation classes. These meditation classes give practical methods so we can develop inner peace, thus reducing stress; helps us control our minds and permanently stop our problems. Everyone can learn. We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday 8.00 - 9.00pm
Venue: Mechanics Institute, 27 Market Street, Whaley Bridge, High Peak SK23 7AA (view map)
Teacher: Gen Kelsang Sangye

TERM 1: Live Like Never Before - Introduction
Fee: £5 per class (£4 concession), £18 Term discount

18 January 2017 - Meditation and its benefits.
25 January 2017 - Why meditation is effective.
1 February 2017 - Become calm and feel peaceful.
8 February 2017 - How to develop and maintain peace of mind.

BOOK SINGLE CLASS - £5
BOOK SINGLE CLASS CONC. - £4
BOOK TERM DISCOUNT - £18

TERM 2: Live Like Never Before - Foundation for Change
Fee: £5 per class (£4 concession), £32 Term discount

22 February 2017 - Always living with hope.
1 March 2017 - Creating our happiness.
8 March 2017 - Achieving freedom.
15 March 2017 - Learning to delight.
22 March 2017 - Travellers in space and time.
29 March 2017 - Living with certainty Pt.1.
5 April 2017 - Living with certainty Pt.2.

BOOK SINGLE CLASS - £5
BOOK SINGLE CLASS CONC. - £4
BOOK TERM DISCOUNT - £32

TERM 3: Mindfulness - Ultimate Protection from Problems
Fee: £5 per class (£4 concession), £22.50 Term discount

26 April 2017 - Solving our problems.
3 May 2017 - Complete freedom from problems.
10 May 2017 - Preparing the ground of our mind.
17 May 2017 - The peace of concentration.
24 May 2017 - Wisdom - the perfect problem solver.

BOOK SINGLE CLASS - £5
BOOK SINGLE CLASS CONC. - £4
BOOK TERM DISCOUNT - £22.50

TERM 4: All You Need is Love
Fee: £5 per class (£4 concession), £22.50 Term discount

7 June 2017 - Growing Our Love.
14 June 2017 - The Benefits of Love.
21 June 2017 - Transforming Relationships.
28 June 2017 - Pure Love.
5 July 2017 - Opening Our Eyes to Deeper Love.

BOOK SINGLE CLASS - £5
BOOK SINGLE CLASS CONC. - £4
BOOK TERM DISCOUNT - £22.50


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470