Whaley Bridge
Wednesday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday 8.00 - 9.15pm
Venue: Mechanics Institute, 27 Market Street, Whaley Bridge, High Peak SK23 7AA (view map)
Teacher: Gen Kelsang Sangye

Mindful Living - Protecting Ourself (Series 1)
Fee: £6 per class (£5 concession), £21 Term discount

4 September 2019 - The Value of Inner Peace.
11 September 2019 - Meditation to be Mindful.
18 September 2019 - Making Mindfulness Meaningful.
25 September 2019 - Make a Better Life.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £21

When Things Go Wrong - Upgrade Your Life (Series 2)
Fee: £6 per class (£5 concession), £21 Term discount

16 October 2019 - Real Solutions to our Problems.
23 October 2019 - Getting to the Root of our Problems.
30 October 2019 - Working with our Feelings.
6 November 2019 - Navigating Ourselves to Peace and Happiness.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £21

When Things Go Wrong - Solutions to Unhappiness and Anger (Series 3)
Fee: £6 per class (£5 concession), £27 Term discount

13 November 2019 - Acknowledging We Get Angry.
20 November 2019 - The Peace and Benefits of Patience.
27 November 2019 - Learning the Power of Acceptance.
4 December 2019 - Learning not to Retaliate.
11 December 2019 - Wisdom - The Pain Reliever.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £27

Finding Happiness in the Chaos of Modern Life (Series 2)
Fee: £6 per class (£5 concession), £32 Term discount

5 June 2019 - Three steps for successful meditation
12 June 2019 - How to genuinely improve our world
19 June 2019 - Our hidden power to help ourself and others
26 June 2019 - Find strength of mind
3 July 2019 - Seeing through difficulties
10 July 2019 - Making meditation effective

NOTE: Autumn Classes will begin 4 September

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32

The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount

6 June 2018 - Make your life precious.
13 June 2018 - So what is Karma?
20 June 2018 - Wish for real peace and freedom.
27 June 2018 - How to develop our love.
4 July 2018 - Developing a good heart.
11 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32


© 2019 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470