Macclesfield
Monday Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Monday 12.30 - 1.15pm
Venue: Macclesfield Library, Room A, Jordangate, Macclesfield SK10 1EE (view map)
Teacher: Gen Kelsang Sangye

Freedom from Stress and Frustration
Fee: £4 per class

26 February 2018 - How to stress less.
5 March 2018 - Avoiding overwhelm.
12 March 2018 - Letting go of irritation.
19 March 2018 - Keeping your cool.

Don't Worry, Be Happy
Fee: £4 per class

9 April 2018 - Relax the restless mind.
16 April 2018 - Respecting relationships.
23 April 2018 - Relieving family friction.
30 April 2018 - Living the dream.

Increase the Power of Meditation
Fee: £4 per class

*8 May 2018 - The Power of Motivation (Monday class rescheduled).
14 May 2018 - Learning to be Happy.
21 May 2018 - How to be Inspired.

The Journey to Happiness
Fee: £4 per class

4 June 2018 - Make your life precious.
11 June 2018 - So what is Karma?
18 June 2018 - Wish for real peace and freedom.
25 June 2018 - How to develop our love.
2 July 2018 - Developing a good heart.
9 July 2018 - Become the best person you can be.


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470