Macclesfield
Monday Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Monday 12.30 - 1.15pm
Venue: Macclesfield Library, Room A, Jordangate, Macclesfield SK10 1EE (view map)
Teacher: Gen Kelsang Sangye

Keeping your Cool
Fee: £4 per class

3 September 2018 - Introduction - Staying Calm.
10 September 2018 - The Danger of Irritation and Anger.
17 September 2018 - Overcoming Unhappiness and Irritation.
24 September 2018 - Letting Go.
1 October 2018 - Using Wisdom to be Calm.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

The Freedom of a Happy Mind
Fee: £4 per class

22 October 2018 - How not to retaliate
29 October 2018 - Be happy not bitter
5 November 2018 - How to lighten up your day
12 November 2018 - Freeing our busy mind (to clarity)
19 November 2018 - How to discover the Peace you long for
26 November 2018 - How to develop good relationships
3 December 2018 - Experience the positivity of a good heart
10 December 2018 - Bringing happiness to yourself and others (Please note: This class has been rescheduled at a different venue than normal. The venue for this last class will be at the Heritage Centre, Brocklehurst Room, Roe Street, Macclesfield, SK11 6UT - view map)

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

Don't Worry, Be Happy
Fee: £4 per class

9 April 2018 - Relax the restless mind.
16 April 2018 - Respecting relationships.
23 April 2018 - Relieving family friction.
30 April 2018 - Living the dream.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

Increase the Power of Meditation
Fee: £4 per class

*8 May 2018 - The Power of Motivation (Monday class rescheduled).
14 May 2018 - Learning to be Happy.
21 May 2018 - How to be Inspired.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

The Journey to Happiness
Fee: £4 per class

4 June 2018 - Make your life precious.
11 June 2018 - So what is Karma?
18 June 2018 - Wish for real peace and freedom.
25 June 2018 - How to develop our love.
2 July 2018 - Developing a good heart.
9 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470