Leek
Wednesday Evening Meditation Classes

Meditation functions to develop peace and calm in our mind to help us overcome the challenges we experience day to day. Learn how to make yourself and others happy in this special series of meditation classes. These meditation classes give practical methods so we can develop inner peace, thus reducing stress; helps us control our minds and permanently stop our problems. Everyone can learn. We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday evenings 7.30 - 9.00 pm,
Venue: Haregate Community Centre, 46 Queens Dr, Leek ST13 6DJ (view map)
Teacher: Kevin Bradd

TERM 1: Advice for a Happy Mind
Fee: £6 per class (£5 concession), £27 Term discount

6 September 2017 - Learning and developing our meditation practice.
13 September 2017 - Changing and improving our daily life.
20 September 2017 - Develop a positive and balanced mind.
27 September 2017 - Find real peace and freedom.
4 October 2017 - Creating happiness.

Healing Meditations for Body and Mind
Fee: £6 per class (£5 concession), £38 Term discount

25 October 2017 - Overcoming stress and anxiety with meditation.
1 November 2017 - Healing and hope using Buddhist psychology.
8 November 2017 - How to create causes for a long and healthy life.
15 November 2017 - How to be positive when we experience suffering.
22 November 2017 - Transforming sickness through compassion.
29 November 2017 - Breathing meditations to improve health.
6 December 2017 - Dissolving sickness through profound wisdom.

TERM 3: Mindfulness - Ultimate Protection from Problems
Fee: £6 per class (£5 concession), £27 Term discount

26 April 2017 - Solving our problems.
3 May 2017 - Complete freedom from problems.
10 May 2017 - Preparing the ground of our mind.
17 May 2017 - The peace of concentration.
24 May 2017 - Wisdom - the perfect problem solver.

TERM 4: All You Need is Love
Fee: £6 per class (£5 concession), £27 Term discount

7 June 2017 - Growing Our Love.
14 June 2017 - The Benefits of Love.
21 June 2017 - Transforming Relationships.
28 June 2017 - Pure Love.
5 July 2017 - Opening Our Eyes to Deeper Love.

Autumn Terms begin 6 September 2017


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470