Chapel-en-le-Frith
Thursday Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Thursday 12.30 - 1.15pm
Venue: Chapel-en-le-Frith Town Hall, Market Street, SK23 0HP (view map)
Teacher: Gen Kelsang Sangye

Mindful Living - Protecting Ourself (Series 1)
Fee: £4 per class

5 September 2019 - The Value of Inner Peace.
12 September 2019 - Meditation to be Mindful.
19 September 2019 - Making Mindfulness Meaningful.
26 September 2019 - Make a Better Life.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

When Things Go Wrong - Upgrade Your Life (Series 2)
Fee: £4 per class

10 October 2019 - Make a Better Life.
17 October 2019 - Real Solutions to our Problems.
24 October 2019 - Getting to the Root of our Problems.
31 October 2019 - Working with our Feelings.
7 November 2019 - Navigating Ourselves to Peace and Happiness.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

When Things Go Wrong - Solutions to Unhappiness and Anger (Series 3)
Fee: £4 per class

14 November 2019 - Acknowledging We Get Angry.
21 November 2019 - The Peace and Benefits of Patience.
28 November 2019 - Learning the Power of Acceptance.
5 December 2019 - Learning not to Retaliate.
12 December 2019 - Wisdom - The Pain Reliever.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

Finding Happiness in the Chaos of Modern Life (Series 2)
Fee: £4 per class

6 June - Three steps for successful meditation.
13 June - Bringing balance to our mind.
20 June - Develop love you can trust.
27 June - How to genuinely improve our world.

NOTE: Autumn Classes will begin 5 September

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

The Journey to Happiness
Fee: £4 per class

4 June 2018 - Make your life precious.
11 June 2018 - So what is Karma?
18 June 2018 - Wish for real peace and freedom.
25 June 2018 - How to develop our love.
2 July 2018 - Developing a good heart.
9 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4


© 2019 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470