Chapel-en-le-Frith
Thursday Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Thursday 12.30 - 1.15pm
Venue: Chapel-en-le-Frith Town Hall, Market Street, SK23 0HP (view map)
Teacher: Gen Kelsang Sangye

A New Start to Life (Series 1)
Fee: £4 per class

21 January 2019 - Find space within your life.
28 January 2019 - Meditations to heal your mind.
4 February 2019 - Disappointed by life? Be inspired.
11 February 2019 - Maximise mindfulness in your life.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

A New Start to Life (Series 2)
Fee: £4 per class

25 February 2019 - Meditation to focus the mind.
4 March 2019 - Protecting our self.
11 March 2019 - Let go and create a new future.
18 March 2019 - Discover your hidden potential.
25 March 2019 - Find balance and peace in your life.
1 April 2019 - How to love.
8 April 2019 - Making relationships easy.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

New Lunchtime Meditation Class
Fee: £4 per class

2 May 2019 - Meditation - The power to be calm
9 May 2019 - Free our mind from unhappiness
16 May 2019 - Practical steps for meditation and mindfulness
23 May 2019 - Opening up our life

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

Finding Happiness in the Chaos of Modern Life (Series 2)
Fee: £4 per class

6 June - Three steps for successful meditation.
13 June - Bringing balance to our mind.
20 June - Develop love you can trust.
27 June - How to genuinely improve our world.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4

The Journey to Happiness
Fee: £4 per class

4 June 2018 - Make your life precious.
11 June 2018 - So what is Karma?
18 June 2018 - Wish for real peace and freedom.
25 June 2018 - How to develop our love.
2 July 2018 - Developing a good heart.
9 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £4


© 2019 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470