Buxton
Wednesday Morning Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Wednesday 10.30 - 11.45am
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB (view map)
Teacher: Gen Kelsang Sangye

Keeping your Cool
Fee: £6 per class (£5 concession), £27 Term discount

5 September 2018 - Introduction - Staying Calm.
12 September 2018 - The Danger of Irritation and Anger.
19 September 2018 - Overcoming Unhappiness and Irritation.
26 September 2018 - Letting Go.
3 October 2018 - Using Wisdom to be Calm.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £27

The Freedom of a Happy Mind
Fee: £6 per class (£5 concession), £43 Term discount

24 October 2018 - How not to retaliate
1 November 2018 - Be happy not bitter
7 November 2018 - How to lighten up your day
14 November 2018 - Freeing our busy mind (to clarity)
21 November 2018 - How to discover the Peace you long for
28 November 2018 - How to develop good relationships
5 December 2018 - Experience the positivity of a good heart
12 December 2018 - Bringing happiness to yourself and others

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £43

Don't Worry, Be Happy
Fee: £6 per class (£5 concession), £21.60 Term discount

11 April 2018 - Relax the restless mind.
18 April 2018 - Respecting relationships.
25 April 2018 - Relieving family friction.
2 May 2018 - Living the dream.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £21.60

Increase the Power of Meditation
Fee: £5 per class (£4 concession), £16.20 Term discount

9 May 2018 - The Power of Motivation.
16 May 2018 - Learning to be Happy.
23 May 2018 - How to be Inspired.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £16.20

The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount

6 June 2018 - Make your life precious.
13 June 2018 - So what is Karma?
20 June 2018 - Wish for real peace and freedom.
27 June 2018 - How to develop our love.
4 July 2018 - Developing a good heart.
11 July 2018 - Become the best person you can be.

PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.

BOOK SINGLE CLASS - £6
BOOK SINGLE CLASS CONC. - £5
BOOK TERM DISCOUNT - £32


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470