Buxton
Tuesday Evening Meditation Classes

Meditation functions to develop peace and calm in our mind to help us overcome the challenges we experience day to day. Learn how to make yourself and others happy in this special series of meditation classes. These meditation classes give practical methods so we can develop inner peace, thus reducing stress; helps us control our minds and permanently stop our problems. Everyone can learn. We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Tuesdays 7.30 - 8.45pm
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB (view map)
Teacher: Tommy Trueman

TERM 1: Advice for a Happy Mind
Fee: £6 per class (£5 concession), £27 Term discount

5 September 2017 - Term1 Class 1.
12 September 2017 - Term1 Class 2.
19 September 2017 - Term1 Class 3.
26 September 2017 - Term1 Class 4.
3 October 2017 - Term1 Class 5.

TERM 2: Healing Meditations for the Mind
Fee: £6 per class (£5 concession), £38 Term discount

24 October 2017 - Term2 Class 1.
31 October 2017 - Term2 Class 2.
7 November 2017 - Term2 Class 3.
14 November 2017 - Term2 Class 4.
21 November 2017 - Term2 Class 5.
28 November 2017 - Term2 Class 6.
5 December 2017 - Term2 Class 7.

TERM 3: Mindfulness - Ultimate Protection from Problems
Fee: £5 per class (£4 concession), £22.50 Term discount

25 April 2017 - Solving our problems.
2 May 2017 - Complete freedom from problems.
9 May 2017 - Preparing the ground of our mind.
16 May 2017 - The peace of concentration.
23 May 2017 - Wisdom - the perfect problem solver.

TERM 4: All You Need is Love
Fee: £5 per class (£4 concession), £22.50 Term discount

6 June 2017 - Growing Our Love.
13 June 2017 - The Benefits of Love.
20 June 2017 - Transforming Relationships.
27 June 2017 - Pure Love.
4 July 2017 - Opening Our Eyes to Deeper Love.

Autumn Terms begin 5 September 2017


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470