Buxton
Tuesday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Tuesdays 7.30 - 8.45pm
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB (view map)
Teacher: Tommy Trueman

TERM 1: Advice for a Happy Mind
Fee: £6 per class (£5 concession), £27 Term discount

5 September 2017 - Learning and developing our meditation practice.
12 September 2017 - Changing and improving our daily life.
19 September 2017 - Develop a positive and balanced mind.
26 September 2017 - Find real peace and freedom.
3 October 2017 - Creating happiness.

Healing Meditations for Body and Mind

Fee: £6 per class (£5 concession), £38 Term discount

24 October 2017 - Overcoming stress and anxiety with meditation.
31 October 2017 - Healing and hope using Buddhist psychology.
7 November 2017 - How to create causes for a long and healthy life.
14 November 2017 - How to be positive when we experience suffering.
21 November 2017 - Transforming sickness through compassion.
28 November 2017 - Breathing meditations to improve health.
5 December 2017 - Dissolving sickness through profound wisdom.

TERM 3: Mindfulness - Ultimate Protection from Problems
Fee: £5 per class (£4 concession), £22.50 Term discount

25 April 2017 - Solving our problems.
2 May 2017 - Complete freedom from problems.
9 May 2017 - Preparing the ground of our mind.
16 May 2017 - The peace of concentration.
23 May 2017 - Wisdom - the perfect problem solver.

TERM 4: All You Need is Love
Fee: £5 per class (£4 concession), £22.50 Term discount

6 June 2017 - Growing Our Love.
13 June 2017 - The Benefits of Love.
20 June 2017 - Transforming Relationships.
27 June 2017 - Pure Love.
4 July 2017 - Opening Our Eyes to Deeper Love.

Autumn Terms begin 5 September 2017


© 2017 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470