Buxton
Sunday Evening Meditation Classes

We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Sundays 6.30 - 7.35pm
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB (view map)
Teacher: Gen Kelsang Sangye

Keeping your Cool
Fee: FREE

2 September 2018 - Introduction - Staying Calm.
9 September 2018 - The Danger of Irritation and Anger.
16 September 2018 - Overcoming Unhappiness and Irritation.
23 September 2018 - Letting Go.
30 September 2018 - Using Wisdom to be Calm.

The Freedom of a Happy Mind
Fee: FREE

21 October 2018 - Series2 Class1.
28 October 2018 - Series2 Class2.
4 November 2018 - Series2 Class3.
11 November 2018 - Series2 Class4.
18 November 2018 - Series2 Class5.
25 November 2018 - Series2 Class6.
2 December 2018 - Series2 Class7.
9 December 2018 - Series2 Class8.

Don't Worry, Be Happy
Fee: £6 per class (£5 concession), £21.60 Term discount

10 April 2018 - Relax the restless mind.
17 April 2018 - Respecting relationships.
24 April 2018 - Relieving family friction.
1 May 2018 - Living the dream.

Increase the Power of Meditation
Fee: £5 per class (£4 concession), £16.20 Term discount

8 May 2018 - The Power of Motivation.
15 May 2018 - Learning to be Happy.
22 May 2018 - How to be Inspired.

The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount

5 June 2018 - Make your life precious.
12 June 2018 - So what is Karma?
19 June 2018 - Wish for real peace and freedom.
26 June 2018 - How to develop our love.
3 July 2018 - Developing a good heart.
10 July 2018 - Become the best person you can be.


© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470