We sit on chairs and provide refreshments. Everyone welcome!
Day and Time: Sundays 6.30 - 7.15pm
Venue: Samudra Buddhist Centre, 47 High Street, Buxton, SK17 6HB (view map)
Teacher: Gen Kelsang Sangye
Keeping your Cool
2 September 2018 - Introduction - Staying Calm.
9 September 2018 - The Danger of Irritation and Anger.
16 September 2018 - Overcoming Unhappiness and Irritation.
23 September 2018 - Letting Go.
30 September 2018 - Using Wisdom to be Calm.
PLEASE NOTE: Single class bookings are valid for any single date from the above schedule. Please make sure you attend the class on one of the scheduled dates above.
The Freedom of a Happy Mind
21 October 2018 - How not to retaliate
28 October 2018 - Be happy not bitter
4 November 2018 - How to lighten up your day
11 November 2018 - Freeing our busy mind (to clarity)
18 November 2018 - How to discover the Peace you long for
25 November 2018 - How to develop good relationships
2 December 2018 - Experience the positivity of a good heart
9 December 2018 - Bringing happiness to yourself and others
Don't Worry, Be Happy
Fee: £6 per class (£5 concession), £21.60 Term discount
10 April 2018 - Relax the restless mind.
17 April 2018 - Respecting relationships.
24 April 2018 - Relieving family friction.
1 May 2018 - Living the dream.
Increase the Power of Meditation
Fee: £5 per class (£4 concession), £16.20 Term discount
8 May 2018 - The Power of Motivation.
15 May 2018 - Learning to be Happy.
22 May 2018 - How to be Inspired.
The Journey to Happiness
Fee: £6 per class (£5 concession), £32.00 Term discount
5 June 2018 - Make your life precious.
12 June 2018 - So what is Karma?
19 June 2018 - Wish for real peace and freedom.
26 June 2018 - How to develop our love.
3 July 2018 - Developing a good heart.
10 July 2018 - Become the best person you can be.
© 2018 Samudra Buddhist Centre - All rights reserved - A member of the New Kadampa Tradition - International Kadampa Buddhist Union, Charity Number 1081470