In these classes you can learn how to make yourself happy all the time by developing and maintaining a peaceful mind. The classes are based on an inspiring new book, How to Transform your Life, by Geshe Kelsang Gyatso. We sit on chairs and provide refreshments. Samudra Centre currently offers drop in meditations classes in Buxton, Glossop, Leek, Prestbury and Whaley Bridge.
Term dates are as follows:
All the hour and a half meditation classes are £6 (£5 concession), Tues evening class in Buxton and Whaley Bridge class is £5 (£4 concession). We also offer term discounts in all areas.
View individual classes schedules above.
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